Melbourne, Australia

A lower carb life
is your best life!

Eating less carb can help diabetics reduce their Blood Glucose Levels, and help everyone feel a little lighter! Join us for low carb food ideas, recipes, snacks and helpful info!

A little more about us… and
low carb food ideas

This campaign brings low carb food ideas to diabetics to help reduce their Blood Glucose Levels. Some simple changes in their diet may help improve their day to day health – and also may reduce the long term health impact of diabetes.
Research on lowering carbohydrate intake through simple methods, without drastic alterations to diet, has shown it can make a clear difference to daily blood glucose levels.
Our blog posts contain low carb food ideas, simple ways to lower carb content, and ideas for snacks for those times when you need comfort food, without the carb load!


Latest News

Check here for the latest blog posts as they happen!


Low carb takeaway?

How do you low-carb when you visit a takeaway place – to eat in or[…]

Lower carb snack time

Choosing lower carb snacks can be daunting, but with this list you’ll find it much easier!


Low Carb Pizza? Really?

Let’s face it, Pizza is one of those things that most of us who have[…]


Low Carb Dinner ideas

When dinner time looms and you have no idea how to low carb it, what can you do? Here’s a few simple ways to get started!


Low carb Aldi surprises!

The aussie supermarket chain has some off the shelf low carb Aldi surprises that can make your meal planning a little bit easier, and even low carb snacks!

Why eat less carb?

In the last 25 years, the number of diabetics in Australia has increased from 2.4% to as high as 5.1% of the Australian population. Many diabetics are after food ideas to improve their Blood Glucose Levels (BGLs), and they are finding that reducing their carbohydrate intake could be a simple answer.
But diabetic or not, there are many people who could help avoid diabetes in future, by reducing their carbohydrate intake now. By substituting a few ingredients a day for lower carbohydrate versions, there’s less load on their system which could reduce their future risk of becoming Diabetic.
And if you want a Doctor’s view on low carb for diabetics, and general health, you can read more at – a great medical view of low carb and diabetes.
Here are three simple benefits from reducing carbohydrate intake.


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