Melbourne, Australia


Living your best Lower Carb Life!

We help you work out how to find low carb takeaway

Low carb takeaway?

How do you low-carb when you visit a takeaway place – to eat in or take away? It sure can be hard, but it’s a matter of making good choices, and applying some will power too, if you can. I’ve seen a few resources around on the web that give ideas on what to order, …

Lower carb snack time is now

Lower carb snack time

Choosing lower carb snacks can be daunting, but with this list you’ll find it much easier!

Low Carb Pizza makes a delicious and filling dinner idea

Low Carb Pizza? Really?

Let’s face it, Pizza is one of those things that most of us who have tried low carb, either crave, or occasionally give in and have. And what’s not to love, apart from the base? Most of the ingredients in a good fresh pizza are actually lowcarb and high fat, or can be selected to …

Low carb dinner ideas with pork belly skewers!

Low Carb Dinner ideas

When dinner time looms and you have no idea how to low carb it, what can you do? Here’s a few simple ways to get started!

What lowcarb surprises can you find at aldi?

Low carb Aldi surprises!

The aussie supermarket chain has some off the shelf low carb Aldi surprises that can make your meal planning a little bit easier, and even low carb snacks!

Ingredients for a low carb lunch!

Low carb Lunch options!

Lunch can be challenging for low carbers, as it’s most often loaded with carbohydrate. From low-carb salads, lovely left overs, purpose made mini meals, meatballs and lowcarb pizzas, and creative bento boxes – there’s so much choice! Find out more here!

Breakfast on the go header image

Breakfast on the go!

So you want to go low carb breakfast on the go, but don’t know how you can manage busy weekday mornings?

A lower carb breakfast can be a better start to the day

A new take on breakfast to lower your breakfast carb

For most of us, all that carbohydrate in fast-prepared breakfast foods means we’ll be hungry only an hour or two later. We’re here to say that there is another way. This post looks at a few alternative breakfast ideas to help you lower your carb!

A crate of fresh vegies brings life and colour

The low down on best low carb vegies

For many of us, thinking about ‘going low carb’ can be confusing. What vegetables are high in carbs? Which are the best low carb vegies? So we’ve put together a simple but handy chart for you.

Low carb ingredients to help you discover food ideas

Discover the benefits of lowering carb with Lower carb life!

This website,, is part of a campaign inspired by the benefits of lowering carb intake for diabetics seeking lower BGLs, or just about anyone wanting to live a little lighter!

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